Typical Raw Honey Contents:

Water 17%
Natural Sugars 79.5%
Fructose 38%
Dextrose (Glucose) 31% *
Maltose 7.3%
Sucrose 1.3%
Other Sugars 1.5%


Vitamins
A
Beta carotene
B1 Thiamin
B2 Riboflavin
B3 Niacin
B5 Pantothenic acid
B6 Pyridoxine
B8 Biotin
B9 Folate
C
D
E
K


Minerals
Calcium
Copper
Iodine
Iron
Magnesium
Manganese
Potassium
Sodium
Sulfur
Phosphorous
Zinc


Amino Acids

Antioxidants to fight free radicals

* Two stereoisomers of the aldohexose sugars are known as glucose, only one of which (D-glucose) is biologically active. This form (D-glucose) is often referred to as dextrose monohydrate, or, especially in the food industry, simply dextrose (from dextrorotatory glucose[1]).

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